Bhal River Trek – An Easy Himalayan Day Hike Near Dharamshala
The Bhal River Trek (also known as Bahl River Trek) is a peaceful and scenic day hike near McLeod Ganj, Dharamshala, ideal for beginners, families, and first-time trekkers. This short Himalayan trek takes you through quiet forest trails, traditional shepherd villages, and finally to the crystal-clear waters of the Bhal (Bhated) River. With gentle gradients and rewarding views, it is one of the best easy treks in the Kangra Valley.
Why Choose the Bhal River Trek?
If you are looking for a less crowded alternative to Triund, the Bhal River Trek is a perfect choice. The trail offers a mix of nature, culture, and spirituality without being physically demanding. It is suitable for travelers who want to experience the Himalayas at a relaxed pace.
Trek Route & Highlights
The trek begins from McLeod Ganj, passing through Dharamkot, often called “Little Israel,” before entering dense forests of cedar, oak, pine, and rhododendron. Along the way, you’ll enjoy panoramic views of the Kangra Valley and the distant Dhauladhar range.
A key stop on the route is Galu Devi Temple, a peaceful resting point with spiritual importance. From here, the trail continues gently towards Bhal Village, a traditional shepherd settlement. The final stretch leads you down to the Bhal (Bhated) River, where you can relax by the flowing water, enjoy a packed lunch, and soak in the calm mountain atmosphere.
Difficulty, Duration & Distance
- Difficulty: Easy to Moderate
- Trek Duration: 2–3 hours one way
- Total Itinerary: Around 6–7 hours including breaks and lunch
- Altitude: Approx. 2,020 meters
The gradual ascent and well-defined trail make this trek accessible to most fitness levels.
Best Time to Do the Bhal River Trek
The best months for the Bhal River Trek are March to June and October to December. During spring and early summer, the forests are lush and green, while autumn offers clear skies and crisp mountain views. The monsoon season (July to September) is generally avoided due to slippery trails.
What’s Included
- Experienced local English-speaking guide
- Vegetarian packed lunch
- Drinking water
- Walking sticks (on request)
- Basic safety support throughout the trek
What to Carry
- Comfortable trekking or sports shoes
- Light backpack
- Water bottle
- Sunscreen, cap, and sunglasses
- Light jacket (especially in winter months)
Who Is This Trek For?
- Beginners and first-time trekkers
- Families with children
- Solo travelers looking for an easy Himalayan hike
- Travelers with limited time in Dharamshala
Why Trek With Manu Adventures India?
At Manu Adventures India, we focus on safe, authentic, and eco-friendly trekking experiences led by local experts. Our guides share deep knowledge of the region’s culture, forests, and village life, ensuring your trek is not just a walk—but a meaningful Himalayan experience.
If you’re short on time but want to explore the natural beauty around Dharamshala, the Bhal River Trek is an excellent choice.
📞 Book your Bhal River Trek today and experience the calm side of the Himalayas.
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