If the mountains call you but you’re unsure where to begin, this guide is made for you. Manu Adventures India, known for safe, well-organized and high-quality mountain experiences, brings a curated list of Easy, Moderate & Difficult treks across India—so you can choose your perfect adventure, depending on experience, fitness, and season.

Whether you’re a first-timer wanting a gentle Himalayan walk, a seasoned trekker seeking alpine meadows, or an adrenaline-lover dreaming of high-altitude expeditions—this blog breaks it all down beautifully.

Why Trek With Manu Adventures India?

• Certified & experienced mountain guides

• High-quality equipment and safety first approach

• Small groups, personalized service

• Ethical trekking & local community support

• Transport, stay & meals arranged end-to-end

Category 1: EASY TREKS (Perfect for Beginners & Family Groups)

These treks require basic fitness, minimal preparation, and offer stunning Himalayan scenery without long climbing sections.

1️⃣ Triund Trek (Himachal Pradesh)

Duration: 2 days
Max Altitude: 2,850m
Best For: Beginners, Families, Weekend Trek
Why It’s Special: The trail is short but rewarding with a panoramic view of the mighty Dhauladhar Range. Sunset from Triund is absolutely magical.
Difficulty: ★☆☆☆☆ Easy

Highlights:

• Forest trail through deodar & oak

• Stunning ridge-top camping

• Suitable for winters too (with guides)

2️⃣ Kareri Lake Trek (Himachal Pradesh)

Duration: 2–3 days
Max Altitude: 3,000m
Best For: Beginners wanting a slightly longer hike
Why It’s Special: A glacial lake with crystal-blue water surrounded by mountains.
Difficulty: ★★☆☆☆ Easy to Easy-Moderate

Highlights:

• Lush forests & river crossings

• Picturesque midway camping at Kareri Village

3️⃣ Prashar Lake Trek (Kullu Valley)

Duration: 2 days
Max Altitude: 2,730m
Best For: Winter beginners
Why It’s Special: Snow-covered forests in winter & a floating island in the lake.
Difficulty: ★☆☆☆☆

4️⃣ Nag Tibba Trek (Uttarakhand)

Duration: 2 days
Max Altitude: 3,000m
Best For: Delhi Weekend Getaways
Why It’s Special: 360° snow peak views from the summit.
Difficulty: ★☆☆☆☆

Category 2: MODERATE TREKS (For Fit Beginners & Intermediates)

These treks include longer trail days, gradual climbs and high-altitude meadows.

1️⃣ Bhrigu Lake Trek (Himachal Pradesh)

Duration: 3–4 days
Altitude: 4,300m
Best For: Trekkers wanting alpine meadows
Why It’s Special: Lush green meadows appear from day 1—no long forest sections.
Difficulty: ★★★☆☆ Moderate

Highlights:

• Jaw-dropping alpine meadows

• High-altitude lake

• Short but steep climb, great for fitness lovers

2️⃣ Hampta Pass Trek (Kullu–Lahaul)

Duration: 4–5 days
Altitude: 4,270m
Best For: Those wanting dramatic landscapes
Why It’s Special: Connects two completely different worlds—lush Kullu and barren Lahaul.
Difficulty: ★★★☆☆

Highlights:

• Snow bridges

• Valley crossing

• Chandratal Lake extension

3️⃣ Kedarkantha Trek (Uttarakhand)

Duration: 5–6 days
Altitude: 3,800m
Best For: Winter snow lovers
Why It’s Special: One of India’s best winter summit treks.
Difficulty: ★★★☆☆

4️⃣ Beas Kund Trek (Manali)

Duration: 3 days
Altitude: 3,700m
Why It’s Special: Source of the Beas River + stunning Mount Hanuman Tibba view.
Difficulty: ★★★☆☆ Moderate

Category 3: DIFFICULT TREKS (For Experienced & High-Altitude Trekkers)

These treks require strong endurance, acclimatization experience, and solid physical fitness. Manu Adventures provides certified technical guides for these expeditions.

1️⃣ Pin Parvati Pass Trek (Himachal – Spiti)

Duration: 10–12 days
Altitude: 5,319m
Why It’s Special: Wild, raw, high-altitude Himalayan terrain with deep valleys and glaciers.
Difficulty: ★★★★★ Very Difficult

Highlights:

• Challenging glacier walk

• Stunning contrast between Parvati Valley & Spiti desert

2️⃣ Stok Kangri Expedition (Ladakh)

(Currently restricted sometimes, depending on govt regulations — check upon booking.)
Duration: 7–8 days
Altitude: 6,153m
Difficulty: ★★★★★
Why It’s Special: A true Himalayan expedition with crampons & ice techniques.

3️⃣ Goechala Trek (Sikkim)

Duration: 8–10 days
Altitude: 4,940m
Why It’s Special: Sunrise over Mt. Kanchenjunga—one of the grandest mountain views in India.
Difficulty: ★★★★☆

4️⃣ Rupin Pass Trek (Himachal – Uttarakhand)

Duration: 7 days
Altitude: 4,650m
Why It’s Special: Famous for its hanging villages, waterfalls, and sudden terrain changes.
Difficulty: ★★★★☆

🧭 How to Choose the Right Trek With Manu Adventures?

👉 Beginner → Triund, Prashar, Nag Tibba
👉 Fit Beginner → Kareri Lake, Bhrigu Lake
👉 Intermediate → Hampta Pass, Kedarkantha, Beas Kund
👉 Advanced → Goechala, Rupin Pass
👉 Expedition Level → Pin Parvati, Stok Kangri

🧳 What Manu Adventures India Provides

• Certified trek guides & mountaineers

• High-quality tents, sleeping bags & gear

• Hygienic meals

• Transport & campsite logistics

• Safety protocols (oxygen cylinders, first-aid kit)

• Local culture interactions

🔗 Book Your Trek With Manu Adventures India

Whether you want a short weekend escape, a Himalayan meadow experience or a high-altitude expedition—Manu Adventures India crafts safe, enjoyable and unforgettable journeys.

📞 Contact: +91- (9736871426)
🌐 Website: manuadventures.in
📩 Email: info@manuadventures.in