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Triund Trek

Manu Adventures India, Bhagsu Nag, Dharamshala, Himachal Pradesh, India
Not Rated
Duration

01 Night 02 Days

Tour Type

Daily Tour

Group Size

21 people

Languages

___

Overview

Triund Trek – A Perfect Himalayan Getaway from McLeod Ganj

The Triund Trek is one of the most popular and beginner-friendly Himalayan treks in Himachal Pradesh, located near McLeod Ganj and Dharamshala. Loved by first-time trekkers, solo travelers, families, and nature enthusiasts, this short yet rewarding trek offers spectacular mountain views, peaceful forest trails, and an unforgettable overnight camping experience in the lap of the Himalayas.

Situated at an altitude of 2,850 meters (9,350 feet), Triund is a stunning alpine meadow that rewards trekkers with panoramic views of the snow-covered Dhauladhar Range on one side and the vast Kangra Valley on the other. Despite being a short trek, Triund perfectly captures the essence of Himalayan trekking — crisp mountain air, scenic landscapes, and a sense of adventure that makes it an ideal weekend escape from city life.


Why Choose the Triund Trek?

The Triund Trek is considered one of the safest and most accessible treks in North India. The well-defined trail, moderate ascent, and frequent rest points make it suitable even for beginners with basic fitness levels. Whether you are trekking for the first time or simply want a relaxed Himalayan experience, Triund is an excellent choice.

The trail passes through dense forests of oak, deodar, pine, and rhododendron, offering shade and cool temperatures during the walk. Along the route, trekkers can stop at popular mountain cafés such as Magic View Café, which serve tea, snacks, and light meals while offering breathtaking views of the surrounding mountains.


Triund Trek Distance & Route

The Triund trek distance is approximately 9 kilometers one way, and it usually takes 4–5 hours to reach the top depending on pace and weather conditions. The trek generally starts from:

  • McLeod Ganj
  • Dharamkot
  • Galu (Gallu) Devi Temple – the most popular and shortest starting point

Among these, Galu Temple is preferred by most trekkers due to its gradual ascent and easier trail. The path is well-marked and regularly used, making navigation simple even for independent trekkers.


Triund Trek with Camping Experience

One of the biggest highlights of the Triund Trek is the overnight camping at Triund Top. As the sun sets behind the mountains, the sky transforms into shades of orange and pink, followed by a spectacular star-filled night. Camping at Triund allows you to disconnect from daily routines and experience nature in its purest form.

After reaching Triund, trekkers enjoy a warm dinner at the campsite and spend the night in comfortable tents. The calm mountain environment, combined with the cool breeze and silence of the Himalayas, makes this experience truly magical.

The next morning, trekkers wake up early to witness a breathtaking sunrise over the Dhauladhar Range, one of the most memorable moments of the trek. The golden sunlight slowly illuminating the snow peaks is a sight that stays with you forever.


Best Time to Do the Triund Trek

The Triund Trek can be done almost throughout the year, but the best time is from March to June and September to December.

  • Spring & Summer (March–June): Pleasant weather, blooming forests, and clear mountain views
  • Autumn & Early Winter (September–December): Crisp air, fewer crowds, and snow views
  • Monsoon (July–August): Lush greenery but slippery trails — trekking is possible with caution
  • Peak Winter (January–February): Heavy snow; trek should only be done with experienced guides

Who Is This Trek Ideal For?

  • First-time Himalayan trekkers
  • Families with children (above 7–8 years)
  • Solo travelers and backpackers
  • Nature lovers and photographers
  • Anyone looking for a short weekend adventure near Dharamshala

Why Book the Triund Trek with Manu Adventures India?

With Manu Adventures India, you get a professionally organized trek with experienced local guides, safe camping arrangements, and well-planned logistics. Our team ensures that you enjoy the trek comfortably while experiencing the natural beauty and culture of the Dharamshala region.

Whether you are looking for a soft adventure, a peaceful nature escape, or your first Himalayan trek, the Triund Trek offers the perfect balance of adventure, scenic beauty, and relaxation — all in just 2 days.

Highlights

  • - Trek through the famous **Bhagsunag Waterfall**, the highest and most scenic waterfall in McLeod Ganj
  • - One of the most popular Himalayan hikes due to its **easy gradient and excellent accessibility**
  • - Well-defined trail, ideal for **beginners, families, and first-time trekkers**
  • - Camp overnight under a **clear, starlit Himalayan sky**
  • - Spectacular views of the **Kangra Valley** on one side and the **snow-capped Dhauladhar Range** on the other
  • - Frequent mountain cafés every 20–30 minutes offering snacks, tea, and water
  • - Beautiful forest walk through **pine, oak, and rhododendron trees**
  • - Stunning sunset and sunrise views from Triund Top
  • - Perfect short trek for a **weekend escape from Dharamshala**

Itinerary

Day 1: McLeod Ganj → Triund (9 km | 4–5 hours)

Start the trek from McLeod Ganj / Dharamkot and walk through scenic forests of pine and rhododendron. Take short breaks at mountain cafés, including Magic View Café, before reaching Triund (2,850 m). Enjoy stunning views of the Dhauladhar Range and Kangra Valley, followed by sunset views, dinner, and an overnight stay in tents under the stars.

Meals: Dinner
Stay: Camping at Triund

Day 2: Triund → McLeod Ganj (Return trek | 4 hours)

  • Wake up early to enjoy a beautiful sunrise over the Dhauladhar Range. After breakfast, begin the downhill trek back through forest trails to McLeod Ganj, reaching by afternoon with wonderful memories of the Himalayas.

    Meals: Breakfast

Included/Excluded

  • - Accommodation in dome tents on a twin-sharing basis
  • - Vegetarian meals during the trek (Dinner & Breakfast)
  • - All required camping and forest fees
  • - First-aid medical kit and emergency stretcher
  • - Certified trek leader (mountaineering qualified), guide, and support staff
  • - Porter/pony services for carrying personal luggage
  • - Accommodation in any hotel in Dharamsala
  • - Transportation to/from Dharamsala
  • - Train/flight tickets and meals not mentioned in the inclusions
  • - Any permit or entry fees not specified

Tour's Location

Manu Adventures India, Bhagsu Nag, Dharamshala, Himachal Pradesh, India

FAQs

How do I get to Dharamsala?

To get from Dharamsala the easiest route is to follow directions from Delhi. You can also get there on overnight buses from Manali, Amritsar, and Shimla. McLeod Ganj is approximately 10 km away from Dharamsala. It is accessible by frequent buses and taxis.

Clothes Required for trek ?

Cotton shirts, T- shorts, jeans, etc. for day use. Warm and comfortable clothes Trekking suits, light sweater, a wind proof or padded jacket down jacket umbrella, sun hat, waterproof gear, etc.

What is the weather & temperature like?

Weather in the mountains is difficult and hard to predict. Of course, it is generally cold at night, and in winter, the days can be quite beautiful if the sun is out. There can be snow or rain storms any time of the year. Trekking in spring (March – April) is particularly beautiful. As the rhododendrons are in full bloom. The mountains still have plenty of high snow to snap your photos. You need to be aware that it can get pretty hot and sunstroke can be a risk. Good polarizing sunglasses or glacier glasses for high altitudes/winter treks. A large brimmed hat are a necessity. It is also important to make sure that you can stay warm and dry in about any conditions. Expect the unexpected! Between 1000m and 3500m the temperature could be as high as 20 deg C to 5 deg C low. At higher altitude, the temperature ranges from 20 deg C to -10 deg C. During winter it is around 10 deg colder.

Things To Carry?

Warm and comfortable clothes Good quality trekking shoes, slippers and extra pair of socks Sunscreen lotion or any other skin moisturisers Water bottles, trendy backpack and energy bars/snacks A pair of sunglasses and camera Caps or hats Personal toiletries and basic medication (if any) Flash light (with spare batteries) Insect repellent and emergency medical kit

What type of trek is Triund?

It is easy to moderate trek

Can it be done any time of the year?

Best months are April to mid June and September to November.

How long is the Triund trek?

It is 9 Km from Mcleodganj and 6 km from Galu temple.

Can Triund trek be done in winters?

Yes it can be done in winters with proper sturdy boots and proper gear like dry fit clothes, wind proof jacket, trek poles etc.

Is there any restrictions for Triund trek?

Yes, camping is closed on Triund top from last year and half and if we are going thru Galu temple make sure to cross the check post before 11:30 am.

Can we do Triund trek without a guide.

Yes its possible to do a trek without a guide but its always advisable to be with an experience guide who can assist you at every step.

Do we have shops enroute to Triund trek?

Yes we have few cafes on way to Triund which serves hot food like Maggie , bread eggs, tea, coffee etc.

Do we find snow in Triund now?

It totally depends on the weather, normally we find snow during end of Jan and Feb.

Is trekking allowed in Jan and Feb?

Yes with proper gear you can trek in these months too.

What to carry on the trek?

Carry minimum weight, carry chocolates , dry fruits, candies and water to keep you hydrated.

Do we have toilet available enroute or at campsite?

Some Camps provide dry pit toilets at campsite.

Is there electricity?

No there's no electricity but some camps do have solar lights

Is there water available?

Only drinking water is available.

What can you expect on the triund trek?

The document titled Triund Trek outlines the essential information for undertaking the Triund Trek, a popular hiking trail in the Himalayas. Exploring the majestic landscape, diverse flora, and fauna along the route is a highlight of the Triund Trek. Planning ahead and following safety guidelines are crucial for a successful and enjoyable experience on the Triund Trek.

One can see the beautiful nature, greenery around. Sheep's and goats, some wild animals. People coming and going, cafes, resting points etc Not miss the stunning sunrise and sunset.

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