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Triund Trek

Manu Adventures India, Bhagsu Nag, Dharamshala, Himachal Pradesh, India
Not Rated
Duration

01 Night 02 Days

Tour Type

Daily Tour

Group Size

21 people

Languages

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Overview

The Triund Trek is one of the most popular short treks in Himachal Pradesh, located in the Kangra district near McLeodganj and Dharamshala. Known for its panoramic views of the Kangra Valley and the mighty Dhauladhar Mountains, this trek is the perfect introduction to trekking in the Indian Himalayas.

With a distance of just 9 km (one way), the trek can be completed in 4–6 hours, making it ideal for beginners, families, and adventure seekers looking for a quick getaway.

🌄 Key Features of the Triund Trek

  • Difficulty: Easy to Moderate – suitable for first-time trekkers.
  • Trek Distance: 9 km (5.6 miles) one way.
  • Duration: 1 Night / 2 Days.
  • Starting Points: McLeodganj, Dharamkot, or Manu Adventures India Office, Bhagsunag.
  • Elevation: 9,350 feet (2,850 meters).
  • Trail Type: Well-marked, through forests of oak, deodar, and rhododendron.
  • Highlights: Views of Kangra Valley, Dhauladhar peaks, and Bhagsu village.

Highlights

  • Trek through the highest waterfall of Mcleod ganj, the Bhagsunag waterfall.
  • Triund trek is popular hiking route mainly because of ease and accessibility.
  • Camp under the starlit sky.
  • Witness the stunning views of Kangra Valley on one side and other tall snow capped Dhauladhar range.
  • Every 20 min you will find cafes to buy snacks and water.

Itinerary

Expand All
Day 1: McLeod Ganj → Triund (9 km trek, 4–5 hours)
Day 1: McLeod Ganj → Triund (9 km trek, 4–5 hours)

  • Arrive at McLeod Ganj / Dharamkot, the starting point of the trek.
  • Begin the trek through beautiful pine forests, rhododendron trees, and chirping birds.
  • Stop for refreshments at Magic View Café, one of the oldest tea stalls on this route.
  • Reach Triund Top (2,850 m) by afternoon. The panoramic views of the Dhauladhar mountains and Kangra Valley will leave you mesmerized.
  • Evening at leisure – enjoy a hot meal, capture sunset views, and soak in the peaceful vibes.
  • Overnight stay in camps under a starry sky.

Overnight Stay: Dome tents / Alpine tents with sleeping bags and mats

Meals Included: Dinner

Day 2: Triund → McLeod Ganj (Return trek, 4 hours)
Day 2: Triund → McLeod Ganj (Return trek, 4 hours)

  • Wake up early to catch a spectacular sunrise over the Dhauladhar range.
  • After breakfast, explore the ridge, relax, and click pictures.
  • Start descending back to McLeod Ganj by late morning.
  • Reach base by afternoon and end the trip with unforgettable memories.

Meals Included: Breakfast

Included/Excluded

  • Accommodation in Dome tents on twin sharing basis.
  • Meals while on trek Dinner and Breakfast (Veg.)
  • All necessary camping fee.
  • First aid medical kits and stretcher.
  • Professional Trek Leader (Mountaineering qualified), Guide, and Support staff.
  • Porters/ponies to carry your baggage.
  • Any hotel in Dharamsala.
  • Transportation.
  • Train ticket, any other meals not mentioned above.
  • Permit fees.

Tour's Location

Manu Adventures India, Bhagsu Nag, Dharamshala, Himachal Pradesh, India

FAQs

How do I get to Dharamsala?

To get from Dharamsala the easiest route is to follow directions from Delhi. You can also get there on overnight buses from Manali, Amritsar, and Shimla. McLeod Ganj is approximately 10 km away from Dharamsala. It is accessible by frequent buses and taxis.

Clothes Required for trek ?

Cotton shirts, T- shorts, jeans, etc. for day use. Warm and comfortable clothes Trekking suits, light sweater, a wind proof or padded jacket down jacket umbrella, sun hat, waterproof gear, etc.

What is the weather & temperature like?

Weather in the mountains is difficult and hard to predict. Of course, it is generally cold at night, and in winter, the days can be quite beautiful if the sun is out. There can be snow or rain storms any time of the year. Trekking in spring (March – April) is particularly beautiful. As the rhododendrons are in full bloom. The mountains still have plenty of high snow to snap your photos. You need to be aware that it can get pretty hot and sunstroke can be a risk. Good polarizing sunglasses or glacier glasses for high altitudes/winter treks. A large brimmed hat are a necessity. It is also important to make sure that you can stay warm and dry in about any conditions. Expect the unexpected! Between 1000m and 3500m the temperature could be as high as 20 deg C to 5 deg C low. At higher altitude, the temperature ranges from 20 deg C to -10 deg C. During winter it is around 10 deg colder.

Things To Carry?

Warm and comfortable clothes Good quality trekking shoes, slippers and extra pair of socks Sunscreen lotion or any other skin moisturisers Water bottles, trendy backpack and energy bars/snacks A pair of sunglasses and camera Caps or hats Personal toiletries and basic medication (if any) Flash light (with spare batteries) Insect repellent and emergency medical kit

What type of trek is Triund?

It is easy to moderate trek

Can it be done any time of the year?

Best months are April to mid June and September to November.

How long is the Triund trek?

It is 9 Km from Mcleodganj and 6 km from Galu temple.

Can Triund trek be done in winters?

Yes it can be done in winters with proper sturdy boots and proper gear like dry fit clothes, wind proof jacket, trek poles etc.

Is there any restrictions for Triund trek?

Yes, camping is closed on Triund top from last year and half and if we are going thru Galu temple make sure to cross the check post before 11:30 am.

Can we do Triund trek without a guide.

Yes its possible to do a trek without a guide but its always advisable to be with an experience guide who can assist you at every step.

Do we have shops enroute to Triund trek?

Yes we have few cafes on way to Triund which serves hot food like Maggie , bread eggs, tea, coffee etc.

Do we find snow in Triund now?

It totally depends on the weather, normally we find snow during end of Jan and Feb.

Is trekking allowed in Jan and Feb?

Yes with proper gear you can trek in these months too.

What to carry on the trek?

Carry minimum weight, carry chocolates , dry fruits, candies and water to keep you hydrated.

Do we have toilet available enroute or at campsite?

Some Camps provide dry pit toilets at campsite.

Is there electricity?

No there's no electricity but some camps do have solar lights

Is there water available?

Only drinking water is available.

What can you expect on the triund trek?

The document titled Triund Trek outlines the essential information for undertaking the Triund Trek, a popular hiking trail in the Himalayas. Exploring the majestic landscape, diverse flora, and fauna along the route is a highlight of the Triund Trek. Planning ahead and following safety guidelines are crucial for a successful and enjoyable experience on the Triund Trek.

One can see the beautiful nature, greenery around. Sheep's and goats, some wild animals. People coming and going, cafes, resting points etc Not miss the stunning sunrise and sunset.

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